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Welcome to Performance Training Systems

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  • PTS Event & Training Calender
  • For PTS Events, Competitions and information on upcoming Training Sessions click here.
  • PTS Sport Specific Training Pages

  • Have you registered with us?

    Click here and be directed to our Registration page. Register with us for free and receive PTS Training resources, dates of upcoming events, and training sessions in your area, exercise and training videos, and other cool Sport Training Materials.

PTS - The source for Sport and Athletic Performance Training. We are specialized in Athlete Development.

Welcome to PTS a personal message from PTS
Would you like to Train with us? Search our Community Training Programs for a Training Session near you.

Are you active? Do you play Sport? Do you compete? Do you consider yourself an Athlete? How often do you Train? How do you train? Do you train in a method that meets the demands of your sport and recreational activities?

Performance Training Systems Inc. (PTS) is an Athletic Training consulting Firm that specializes in developing personal, sport-specific Training Plans and Athlete Development Resources.

PTS works with individual athletes, teams, and sport groups by providing them with personal, result oriented training resources. We work together with our clients, developing training materials that are specific to our client's training goals, time frames, capabilities and skill-set, and sport-specific demand profiles.

An Athlete's sport performance is based on physiological, biomechanical, and mental capacity factors. PTS's Sport Training and Athlete Development products and services integrate sport-specific demand profiles, and promote a training style that integrates sport-specific movement and load patterns. Our programs are constructed within a periodized model, and are based upon the timelines as discussed in our personal consultation process.
Welcome to PTS - we are excited to begin working with you or your team and helping you reach your athletic and training goals.

PTS Social Media Feed

PTS specializes in developing Athlete Training programs for the following sports: PTS Program Development and Training Tracking

- Ice Hockey
- Soccer
- Baseball / Softball
- Athletics / Track & Field
- Golf
- Football
- Basketball
- Ski & Snowboard
- Triathlon
- Marathon
- Rehab Training

(Sports Injuries, Metabolic Disorders)


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This website is not intended to provide medical advice whereby any and all exercise suggestions or recommendations contained within should not be taken as such. Please review the PTSI Privacy Policy and Authorized Use Policy and consult your physican before engaging in any activity described in this website.
Content Copyright Performance Training Systems 2007
Website Design Copyright MVP Web Consulting 2007