PTS - The Source for Sport and Performance Training. We specialize in
Athlete Development.

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PTS Event & Training Calender
For PTS Events, Competitions and information on upcoming Training Sessions
click here.
PTS Sport Specific Training Pages
Have you registered with us?
Click here
and be directed to our Registration page. Register with us for free and
receive PTS Training resources, dates
of upcoming events, and training sessions in your area, exercise and training videos, and other cool Sport Training Materials.
Recovery Training Reduce your chances of injury and optimize
regeneration post-training with "Recovery training"
Search through our collection of Exercise Videos and integrate them into your workouts!
This website is not intended to provide medical advice whereby any and all exercise suggestions or recommendations contained within should not be taken as such. Please review the PTSI Privacy Policy and Authorized Use Policy and consult your physican before engaging in any activity described in this website.
