Performance Training Systems' Team Athletic Conditioning program is designed to enhance a team’s athletic performance where all players train together, at the same time, at the same venue. Structured to accommodate a full team, our Performance specialists develop a comprehensive training session designed to improve the team’s cohesive chemistry while developing sport-specific athletic abilities. Incorporating a combination of training stations, each designed to isolate positional and sport-specific task strength and metabolic differences, and skills, our coaches will maximize the productivity of the team’s training session and the results you as a coach see in competition.

The structure and training focus of the conditioning sessions are negotiated in consultation with the coaching staff. Our coaches will design the training program and sessions to meet your players physical needs.

The PTS High Performance Team Athletic Conditioning program is ideal for elite and travelling teams of all ages, at any point of their season; off-season, pre-season, mid-season, or before major competitions / tournaments. All team conditioning rates are dependant on the number of players, and the length, and number of training sessions. There is a minimum 4 training session requirement.

Performance Training Systems comes to you. Our Performance specialists come to you, to your practice field / arena / track, or to a negotiated facility.

Our network of qualified Performance Specialists spread through the Greater Toronto Area will negotiate with you when, where, and for how long. To contact a Performance Training Systems Performance coach nearest you, contact or email us.